- wake up on time.
- open your curtains.
- make your bed.
- enjoying a refreshing shower.
- drink a freshly blended smoothy.
- take a 10 min talk in the morning sunshine.
- check your to do list.
- listen to some upbeat music.
- complete a mini workout.
- review your goal.
- pack some healthy snacks to take to work.
- declutter part of your home.
- meditate for 5 min.
- stength your body.
- read a motivational qoute.
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